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	<title>Cook Islands Videos Blog</title>
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	<link>http://www.cookislands-videos.com</link>
	<description>Rarotonga,  Aitutaki, Cook Islands Dancing, Cook Islands Diving</description>
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		<title>Cook Islands Dancing</title>
		<link>http://www.cookislands-videos.com/cook-islands-dancing/cook-islands-dancing</link>
		<comments>http://www.cookislands-videos.com/cook-islands-dancing/cook-islands-dancing#comments</comments>
		<pubDate>Tue, 04 Aug 2009 04:36:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cook Islands Dancing]]></category>

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		<description><![CDATA[Cook Islands Dancing The Cook Islands Dancing displays are renowned throughout Polynesia for their expression and sensuality. Many of the dances are based on ancient stories and tell a tale of love or adventure and in some cases both. The gifts of music, song and dance play a large part in the culture of the [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><strong><span style="text-decoration: underline;"><span style="font-family: Arial;">Cook Islands Dancing</span></span></strong></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;"> </span></span></p>
<p><img class="alignleft" style="border: 0pt none; margin-left: 0px; margin-right: 20px;" src="http://www.cookislands-videos.com/wp-content/uploads/1848a4883817279.jpg" border="0" alt="" width="89" height="137" /></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;">The <a href="http://www.cookislands-videos.com" target=_self>Cook Islands Dancing</a> displays are renowned throughout Polynesia for their expression and sensuality. Many of the dances are based on ancient stories and tell a tale of love or adventure and in some cases both. </span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;">The gifts of music, song and dance play a large part in the culture of the Cook Islands and native children are introduced to them at a very young age.</span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;"><br />
</span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;"> </span></span></p>
<p class="MsoNormal">
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="text-decoration: underline;"><span style="font-family: Arial;">The Dances</span></span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;"> Each of the 15 islands that make up the Cook Islands nation has a slightly different dancing technique which makes their performances unique.</span></span><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;"> Children begin to dance<br />
as soon as they can walk and the islands compete in a festival once a year for the honour of being the best. </span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;"> In general, the women dance with a swaying hip movement that slowly goes from side to side. They dance with flat feet – which is hard to do while swaying the hips – and the shoulders should be kept absolutely still. In fact girls and young women are judged on how still they keep their shoulders while dancing – the stiller they are the better dancer they are considered to be.</span></span></p>
<p class="MsoNormal"><img class="alignleft" style="border: 0pt none; margin-left: 1px; margin-right: 15px;" src="http://www.cookislands-videos.com/wp-content/uploads/f2e4b7620c984a3.jpg" border="0" alt="" width="130" height="87" /></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;">The men meanwhile dance with slightly bended knees which they knock together in time with the drum beat. They also have a grinding movement and overall their dance is very jerky when compared to the smooth swaying of the women. The two dances are completely opposite but when they are performed together they produce a dance which is simply described as spellbinding.</span></span></p>
<p class="MsoNormal">
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;"> </span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="text-decoration: underline;"><span style="font-family: Arial;">The Music</span></span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;">Cook Island dancing is always accompanied by music and on most occasions there are singers as well. The singers and drummers from these small islands are considered by many to be the best in Polynesia and they are known around the world</span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;"> for their perfectionism. The singers tell traditional tales in the native language while the drummers and other musicians accompany them with a rhythmic beating of their drums. The music is described as being hypnotic and when combined with the swaying dancers and the general atmosphere, Cook Island dancing really is something to behold.</span></span></p>
<p><span style="text-decoration: underline;"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;"> The Costumes</span></span></span></p>
<p><img class="alignleft" style="border: 0pt none; margin-left: 1px; margin-right: 15px;" src="http://www.cookislands-videos.com/wp-content/uploads/bbfb164882b5364.jpg" border="0" alt="" width="95" height="143" /></p>
<p class="MsoNormal">
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;">Cook Island dancing wouldn’t be complete without the traditional costumes. The skirts, which are worn by both men and women, are made from cotton material or bark cloth covered with grass, long green leaves and dried bark strips. Around the waist there is a titi which is much like a decorated belt. These are often adorned with shells, seeds, bright leaves and colourful flowers. </span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;">The headdresses are also made from bright flowers and are very ornamental. They are easily the most prominent part of the costume and the men regularly have feathers attached for added height. The costumes can take months to make, especially if they are for an upcoming festival, however once made they can last for years.</span></span></p>
<p class="MsoNormal">
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;"> </span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="text-decoration: underline;"><span style="font-family: Arial;">Where to watch Cook Islands Dancing</span></span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;">Many of the resorts on Rarotonga &#8211; the main island – and <a href="http://www.cookislands-videos.com" target=_self>Aitutaki</a> hold dance performances each week throughout the year. People staying at the resorts can watch for free however non-residents have to pay a small admission fee. For this fee though, they are allowed to watch the performance and take in the time-honoured atmosphere with the music, costumes and a traditional home-cooked feast. Many of the resorts encourage visitors to join in with the dancing so that they can get a feel for the movements and the sensuality of the dances.</span></span></p>
<p><img class="alignleft" style="border: 0pt none; margin-left: 1px; margin-right: 15px;" src="http://www.cookislands-videos.com/wp-content/uploads/f4616cd1be27c96.jpg" border="0" alt="" width="82" height="119" /></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;">Rarotonga is also home to the Cook Islands Cultural Village. This is an educational village where visitors can learn about the history of the Cook Islands and the rituals that are performed there. There is a section of the village which explains the history of the dances and what some of the movements mean. This allows visitors to better understand the dances when they see them performed.</span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;"> </span></span></p>
<p class="MsoNormal">
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="text-decoration: underline;"><span style="font-family: Arial;">Conclusion</span></span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="font-family: Arial;">Cook Islands dancing dates back thousands of years however the performers today show just as much expression as the ancestors that created the unique movements. Music and dancing play a large part in the lives of the Cook Islanders and they are arts that the inhabitants will always be known for. Tradition is also sacred to the people of the islands and the tradition of the dances is one that will continue to be passed on with each new generation.</span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><br />
</span></p>
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		</item>
		<item>
		<title>Rarotonga: Heart of the Cook Islands</title>
		<link>http://www.cookislands-videos.com/raratonga/rarotonga-heart-of-the-cook-islands</link>
		<comments>http://www.cookislands-videos.com/raratonga/rarotonga-heart-of-the-cook-islands#comments</comments>
		<pubDate>Thu, 16 Jul 2009 04:36:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raratonga]]></category>
		<category><![CDATA[Rarotonga]]></category>

		<guid isPermaLink="false">http://www.cookislands-videos.com/uncategorized/rarotonga-heart-of-the-cook-islands</guid>
		<description><![CDATA[&#160; Rarotonga, one of 15 far-flung islands of the Cook Islands southern group, is considered the Cook Islands capital. It may just be a dot on the world map, but this island is a living testament that such a beautiful paradise still exists in this day and age. Rarotonga&#8217;s name comes from two words, &#8216;raro&#8217; [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>&nbsp;</p>
<p class="MsoNormal"><img src="http://upload.wikimedia.org/wikipedia/en/thumb/c/c8/CookIslands-Rarotonga-SouthBeach-20040815.jpg/200px-CookIslands-Rarotonga-SouthBeach-20040815.jpg" border="0" /> <strong><span style="font-size: 12pt; line-height: 115%; font-weight: normal; font-family: Verdana;"></span></strong></p>
<p class="MsoNormal"><strong><span style="font-size: 12pt; line-height: 115%; font-weight: normal; font-family: Verdana;">Rarotonga, one of 15 far-flung islands of the Cook Islands southern group, is considered the Cook Islands capital. It may just be a dot on the world map, but this island is a living testament that such a beautiful paradise still exists in this day and age.</span></strong></p>
<p class="MsoNormal"><strong><span style="font-size: 12pt; line-height: 115%; font-weight: normal; font-family: Verdana;">Rarotonga&rsquo;s name comes from two words, &lsquo;raro&rsquo; which means &lsquo;down&rsquo; and &lsquo;tonga&rsquo; for &lsquo;south&rsquo;, thus the term &ldquo;the down south island&rdquo;. Popular because of its toothed peaks and subterranean valleys, Rarotonga </span></strong><span style="font-size: 12pt; line-height: 115%; font-family: Verdana;">is surrounded by a crystal aquamarine lagoon that reaches the reef found in the north of the island.</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/7/79/Rarotonga_Inland_from_Muri_Beach.JPG/200px-Rarotonga_Inland_from_Muri_Beach.JPG" border="0" /> <span style="font-size: 12pt; line-height: 115%; font-family: Verdana;"></span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%; font-family: Verdana;">Since the geographic structure of Rarotanga is mainly volcanic in nature, worn volcanic peaks shrouded in intense vegetation dominate the island&rsquo;s interior. With the entire island being 32 km in circumference, travelers can easily stroll around the entire island, or take a leisurely ride.</span></p>
<p class="MsoNormal"><strong><span style="font-size: 12pt; line-height: 115%; font-weight: normal; font-family: Verdana;">Rarotonga is the most populated island in the Cook Islands group, and a favorite tourist destination, along with other islands such as <a href="http://www.cookislands-videos.com" target=_self>Aitutaki</a>. Rarotonga is home to white sandy beaches along the outer reaches of the island, mountain tracks, and native flora and fauna, which tourists, hikers, and eco-tourists alike will love. <a href="http://www.cookislands-videos.com" target=_self>Cook Islands Diving</a> is certainly one of the most anticipated island activities in Rarotonga with the whole island seeming to be just a simple yet stunning resort, just waiting for visitors to explore. </span></strong></p>
<p class="MsoNormal"><img src="http://upload.wikimedia.org/wikipedia/en/thumb/d/d6/CookIslands-Rarotonga-TeManga-mgl20030609-01.jpg/200px-CookIslands-Rarotonga-TeManga-mgl20030609-01.jpg" border="0" /><strong><span style="font-size: 12pt; line-height: 115%; font-weight: normal; font-family: Verdana;"></span></strong></p>
<p class="MsoNormal"><strong><span style="font-size: 12pt; line-height: 115%; font-weight: normal; font-family: Verdana;">Travellers can also visit the famous cross-island walk that goes by Te Rua Manga, the well-known needle-shaped rock found within the island. Rarotonga is also famous for its <a href="http://www.cookislands-videos.com" target=_self>Cook Islands Dancing</a>, which shows fast hip turns, twirls, and </span></strong><span style="font-size: 12pt; line-height: 115%; font-family: Verdana;">titillating dance steps and is widely regarded as the finest in the South Pacific. </span></p>
<p class="MsoNormal"><strong><span style="font-size: 12pt; line-height: 115%; font-weight: normal; font-family: Verdana;">Other activities that guests can participate in during their stay include scuba diving, fishing, snorkeling, </span></strong><span style="font-size: 12pt; line-height: 115%; font-family: Verdana;">horseback riding, and trekking. Nightlife can also be fun, watching island shows and hanging around at night at the sea wall that goes around the runway&rsquo;s end. Rarotonga also has many restaurants that can definitely satisfy the guests&rsquo; taste buds with mouth-watering and delectable cuisines.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%; font-family: Verdana;">Rarotonga</span><span style="font-size: 12pt; line-height: 115%; font-family: Verdana;"> is undeniably one of the most striking islands on Earth. One of its major selling points that attract visitors is the fact that the island is not a contrived, fabricated, and artificial tourist destination spot designed just to catch the attention of the travellers. Rarotonga, per se, is a real place, inhabited by real people, with real South Pacific culture. </span></p>
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		</item>
		<item>
		<title>Rarotonga &#8211; Cook Islands, South Pacific</title>
		<link>http://www.cookislands-videos.com/raratonga/rarotonga-cook-islands-south-pacific</link>
		<comments>http://www.cookislands-videos.com/raratonga/rarotonga-cook-islands-south-pacific#comments</comments>
		<pubDate>Sat, 11 Jul 2009 09:19:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raratonga]]></category>
		<category><![CDATA[Aitutaki]]></category>
		<category><![CDATA[cook islands]]></category>
		<category><![CDATA[Rarotonga]]></category>

		<guid isPermaLink="false">http://www.cookislands-videos.com/uncategorized/rarotonga-cook-islands-south-pacific</guid>
		<description><![CDATA[An introduction to the South Pacific paradise of the Cook Islands. This first video features the capital island of Rarotonga. Find out more at http://www.cookislands.org.uk &#8211; the only independent, non-commercial guide to all of the Cook Islands. Duration : 0:4:10 addthis_url = 'http%3A%2F%2Fwww.cookislands-videos.com%2Fraratonga%2Frarotonga-cook-islands-south-pacific'; addthis_title = 'Rarotonga+%26%238211%3B+Cook+Islands%2C+South+Pacific'; addthis_pub = ''; Technorati Tags: Aitutaki, cook islands, Rarotonga]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>An introduction to the South Pacific paradise of the Cook Islands.  This first video features the capital island of Rarotonga.  Find out more at http://www.cookislands.org.uk &#8211; the only independent, non-commercial guide to all of the Cook Islands.</p>
<p>Duration : <strong>0:4:10</strong></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Aitutaki' rel='tag' target='_blank'>Aitutaki</a>, <a class='technorati-link' href='http://technorati.com/tag/cook+islands' rel='tag' target='_blank'>cook islands</a>, <a class='technorati-link' href='http://technorati.com/tag/Rarotonga' rel='tag' target='_blank'>Rarotonga</a></p>

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		</item>
		<item>
		<title>Cook Islands Diving:  Aroa&#8217;s Lagoon dive &#8211; The Dive Centre</title>
		<link>http://www.cookislands-videos.com/cook-islands-diving/cook-islands-diving-aroas-lagoon-dive-the-dive-centre</link>
		<comments>http://www.cookislands-videos.com/cook-islands-diving/cook-islands-diving-aroas-lagoon-dive-the-dive-centre#comments</comments>
		<pubDate>Fri, 05 Jun 2009 09:20:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cook Islands Diving]]></category>
		<category><![CDATA[Rarotonga]]></category>

		<guid isPermaLink="false">http://www.cookislands-videos.com/cook-islands-diving/aroas-lagoon-dive-the-dive-centre</guid>
		<description><![CDATA[If you are not a certified diver we have a wonderful place here for beginners: The protected Aroa Marine Reserve, located direct in front of our dive centre. This is the best spot on the island to go see fish while you do snorkelling. And we have the luck to be located here&#8230; There we [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p><img src="http://i.ytimg.com/vi/n7nqiB3ln-c/2.jpg" border="0" align="left" />If you are not a certified diver we have a wonderful place here for beginners: The protected Aroa Marine Reserve, located direct in front of our dive centre.</p>
<p>This is the best spot on the island to go see fish while you do snorkelling.  And we have the luck to be located here&#8230; There we do the Lagoon Dive/Intro Dive. you will get a proper introduction here in our dive centre how to use your equipment and we will teach you  some signs (because we have to communicate under water).</p>
<p>Then you just walk over to the beach with your instructor and enter the water. Discover the marine reserve from below within the safety of the reef, because it&#8217;s just 2-3 meters deep.  there you will have 35 to 50 minutes to relax, get used to your gear and have fun&#8230;</p>
<p>After that you have the possibility to do some skills so you are able to go forward and do a outer reef boat dive, but it&#8217;s your decision. the boat dive will be limited to 12meters together with a Padi Instructor. But you can decide it step after step&#8230;.</p>
<p>Duration : <strong>0:2:31</strong></p>
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		<title>Raratonga</title>
		<link>http://www.cookislands-videos.com/raratonga/raratonga</link>
		<comments>http://www.cookislands-videos.com/raratonga/raratonga#comments</comments>
		<pubDate>Wed, 20 May 2009 09:21:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raratonga]]></category>

		<guid isPermaLink="false">http://www.cookislands-videos.com/raratonga/raratonga-sudsee</guid>
		<description><![CDATA[evliyacelebi Kudis Raratonga adasinda Duration : 0:2:50 addthis_url = 'http%3A%2F%2Fwww.cookislands-videos.com%2Fraratonga%2Fraratonga'; addthis_title = 'Raratonga'; addthis_pub = ''; Technorati Tags: Raratonga]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>evliyacelebi Kudis <a href="http://www.cookislands-videos.com" target=_self>Raratonga</a> adasinda</p>
<p>Duration : <strong>0:2:50</strong></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Raratonga' rel='tag' target='_blank'>Raratonga</a></p>

<!-- end wp-tags-to-technorati -->
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Aitutaki &#8211; Cook Islands, South Pacific</title>
		<link>http://www.cookislands-videos.com/aitutaki/aitutaki-cook-islands-south-pacific</link>
		<comments>http://www.cookislands-videos.com/aitutaki/aitutaki-cook-islands-south-pacific#comments</comments>
		<pubDate>Wed, 13 May 2009 09:22:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aitutaki]]></category>
		<category><![CDATA[cook islands]]></category>
		<category><![CDATA[Rarotonga]]></category>

		<guid isPermaLink="false">http://www.cookislands-videos.com/aitutaki/aitutaki-cook-islands-south-pacific</guid>
		<description><![CDATA[Aitutaki is listed in some books as one of the 50 places everyone should see before they die. The island and its stunning, turquoise blue lagoon has been the location for the US TV series &#8220;Survivor Cook Islands&#8221; and the UK TV series &#8220;Shipwrecked&#8221;. This video takes you on a tour of the island and [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p><a href="http://www.cookislands-videos.com" target=_self>Aitutaki</a> is listed in some books as one of the 50 places everyone should see before they die.  The island and its stunning, turquoise blue lagoon has been the location for the US TV series &#8220;Survivor Cook Islands&#8221; and the UK TV series &#8220;Shipwrecked&#8221;.</p>
<p>This video takes you on a tour of the island and that lagoon.    This is the third in a series of short films about the Cook Islands. Find out more about the islands at http://www.cookislands.org.uk &#8211; the only independent, non-commercial guide on the internet to all of the Cook Islands</p>
<p>Duration : <strong>0:4:25</strong></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Aitutaki' rel='tag' target='_blank'>Aitutaki</a>, <a class='technorati-link' href='http://technorati.com/tag/cook+islands' rel='tag' target='_blank'>cook islands</a>, <a class='technorati-link' href='http://technorati.com/tag/Rarotonga' rel='tag' target='_blank'>Rarotonga</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.cookislands-videos.com/aitutaki/aitutaki-cook-islands-south-pacific/feed</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Raratonga</title>
		<link>http://www.cookislands-videos.com/raratonga/raratonga-2</link>
		<comments>http://www.cookislands-videos.com/raratonga/raratonga-2#comments</comments>
		<pubDate>Thu, 23 Apr 2009 09:16:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raratonga]]></category>

		<guid isPermaLink="false">http://www.cookislands-videos.com/raratonga/polenesiendans-raratonga-sudsee</guid>
		<description><![CDATA[Evliyacelebi Kudis Cookislanda Duration : 0:2:37 addthis_url = 'http%3A%2F%2Fwww.cookislands-videos.com%2Fraratonga%2Fraratonga-2'; addthis_title = 'Raratonga'; addthis_pub = ''; Technorati Tags: Raratonga]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Evliyacelebi Kudis Cookislanda</p>
<p>Duration : <strong>0:2:37</strong></p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/sbLi68J6ui4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/sbLi68J6ui4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Raratonga' rel='tag' target='_blank'>Raratonga</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>cook island dancing</title>
		<link>http://www.cookislands-videos.com/cook-islands-dancing/cook-island-dancing</link>
		<comments>http://www.cookislands-videos.com/cook-islands-dancing/cook-island-dancing#comments</comments>
		<pubDate>Wed, 15 Apr 2009 09:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cook Islands Dancing]]></category>

		<guid isPermaLink="false">http://www.cookislands-videos.com/cook-islands-videos/cook-island-dancing</guid>
		<description><![CDATA[Te Mire Kapa compz rarotonga Duration : 0:5:59 addthis_url = 'http%3A%2F%2Fwww.cookislands-videos.com%2Fcook-islands-dancing%2Fcook-island-dancing'; addthis_title = 'cook+island+dancing'; addthis_pub = ''; Technorati Tags: Cook Islands Dancing]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Te Mire Kapa compz rarotonga</p>
<p>Duration : <strong>0:5:59</strong></p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ceYcOZNyxEw&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ceYcOZNyxEw&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Cook+Islands+Dancing' rel='tag' target='_blank'>Cook Islands Dancing</a></p>

<!-- end wp-tags-to-technorati -->
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Cook Islands Break</title>
		<link>http://www.cookislands-videos.com/raratonga/cook-islands-break</link>
		<comments>http://www.cookislands-videos.com/raratonga/cook-islands-break#comments</comments>
		<pubDate>Tue, 07 Apr 2009 09:25:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raratonga]]></category>

		<guid isPermaLink="false">http://www.cookislands-videos.com/raratonga/cook-islands-break</guid>
		<description><![CDATA[A week in Raratonga, Cook Islands Duration : 0:5:36 addthis_url = 'http%3A%2F%2Fwww.cookislands-videos.com%2Fraratonga%2Fcook-islands-break'; addthis_title = 'Cook+Islands+Break'; addthis_pub = ''; Technorati Tags: Raratonga]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>A week in <a href="http://www.cookislands-videos.com" target=_self>Raratonga</a>, Cook Islands</p>
<p>Duration : <strong>0:5:36</strong></p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/_GHHZqEVVJM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/_GHHZqEVVJM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Raratonga' rel='tag' target='_blank'>Raratonga</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Go Walkabout with Cheap Flights to Australia</title>
		<link>http://www.cookislands-videos.com/travel-tips/go-walkabout-with-cheap-flights-to-australia</link>
		<comments>http://www.cookislands-videos.com/travel-tips/go-walkabout-with-cheap-flights-to-australia#comments</comments>
		<pubDate>Tue, 06 Apr 2010 12:04:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel Tips]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[brisbane]]></category>
		<category><![CDATA[cheap flights]]></category>
		<category><![CDATA[melbourne]]></category>
		<category><![CDATA[Sydney]]></category>

		<guid isPermaLink="false">http://www.cookislands-videos.com/travel-tips/go-walkabout-with-cheap-flights-to-australia</guid>
		<description><![CDATA[In the past year,&#160; more air carrier routes and never-ending promotions and special sales increased the availability of cheap flights to Australia from the continental US and Canada. If you start your trip in the low season &#8212; May 1 through early June and mid-July through September 23 &#8212; flights to Australia are available at [...]]]></description>
			<content:encoded><![CDATA[<p>In the past year,&nbsp; more air carrier routes and never-ending promotions and special sales increased the availability of cheap flights to Australia from the continental US and Canada. If you start your trip in the low season &#8212; May 1 through early June and mid-July through September 23 &#8212; flights to Australia are available at extremely low prices. The most expensive time to <a target="_blank" title="Cheap flights to Australia" href="http://hubpages.com/hub/cheapflightstoaustralia">find flights to Australia</a> is around the year-end holidays.</p>
<p>Australia is as large as the continental United States and like the US, each of Australia&#8217;s regions offers a distinct and exciting experience.</p>
<p><strong>Begin in Brisbane</strong></p>
<p>If diving on the Great Barrier Reef, surfing on the Gold Coast, hiking through one of the world&#8217;s oldest rainforests or sailing around the Whitsunday Islands is your dream, choose <a target="_blank" href="http://hubpages.com/hub/Cheap-Flights-to-Brisbane">cheap flights to Brisbane</a>, less than a 14 hour flight from Los Angeles.</p>
<p>Brisbane is the gateway to Australia&#8217;s sunshine state &#8212; Queensland, where the weather is beautiful one day and perfect the next. When the cheapest flights to Australia are available and the temperature in southern Australia is a bit nippy, you&#8217;ll find it warm and sunny in Queensland.</p>
<p><strong>Start your adventure in Melbourne</strong></p>
<p>With cheap flights to Australia, you can uncover amazing things to do in Melbourne, a vibrant city and the capital of Victoria. Mingle with the locals at an Aussie Rules football game and join in the celebrations after the game. Explore the maritime history and scenic beauty of the Great Ocean Road all the way to Adelaide, with stops to sample the fruits of the vine along the way. Spend a day on Phillip Island with koalas, fur seals, and luscious chocolate, before joining the nightly parade of little penguins as they return home from the sea.</p>
<p>Stroll through Melbourne&#8217;s many alleyways in search of hidden treasures to tempt your tastebuds. Enjoy the complementary tram to see the city&rsquo;s main sites, and go back in time to take the place of a notorious outlaw in the Olde Goal (prison).</p>
<p><strong>See the sights in Sydney</strong></p>
<p>Sophisticated, cosmopolitan Sydney is the most popular city in Australia. Enjoy some of the endless things to do in Sydney: Savor the fantastic views of the city from the top of the Harbour Bridge, or while enjoying champagne and nibbles aboard a yacht cruising the bay. Learn to surf on Bondi Beach &ndash; or lay back and watch the surfers from the comfort of a seaside restaurant. Grab a bicycle to uncover the treasures off the tourist tracks; hear a symphony at the Opera House or tour backstage before the action begins.</p>
<p>Leave the city to walkabout the Blue Mountains for awesome views and hikes surrounded in a blue haze; or head out to Australia&rsquo;s oldest wine growing region for tastings of wine, beer, cheese and chocolate. Sit on a porch in a vineyard and watch the roos mingle with the vines &ndash; or enjoy a sundowner at a sky high restaurant to see the city&#8217;s twinkling lights.</p>
<p>When you find your <a target="_blank" title="cheap flights to Australia" href="http://www.airbank-travel.com/cheapflightstoaustralia.html">cheap flights to Australia online</a>, you&#8217;ll save money and be able to see more of this amazing country on your vacation.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/australia' rel='tag' target='_blank'>australia</a>, <a class='technorati-link' href='http://technorati.com/tag/brisbane' rel='tag' target='_blank'>brisbane</a>, <a class='technorati-link' href='http://technorati.com/tag/cheap+flights' rel='tag' target='_blank'>cheap flights</a>, <a class='technorati-link' href='http://technorati.com/tag/melbourne' rel='tag' target='_blank'>melbourne</a>, <a class='technorati-link' href='http://technorati.com/tag/Sydney' rel='tag' target='_blank'>Sydney</a></p>

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